What's New

✨ Enhancements

• Adds keyboard scrolling support for workouts

🐛 Bug fixes

• Fixes a bug where sets could not be added to exercises programmed with no sets
• Fixes occasionally orphaned muscle group progression on meso planning board
• Fixes an issue where some sets could be un-finished on a finished workout
• Fixes a bug with auto-match weight feature that occasionally didn't apply preferences
• Fixes a visual defect on custom exercises page when none exist
• Fixes a visual defect on empty meso statistics page
• Fixes occasionally unresponsive "continue plan in progress" button

✨ Enhancements

• Adds a set type dialog describing the available types.
• Adds an option to add a set from the workout exercise menu.

🐛 Bug fixes

• Fixes a rare bug with replacing exercises.
• Fixes weight min/max validation for loadable bodyweight and assistance exercises.

🐛 Bug fixes

• Fixes incorrect data and occasional app crashes during workouts with bodyweight loadable or machine assistance exercises.

🐛 Bug fixes

• Supports commas as decimal separators for bodyweight entry

🐛 Bug fixes

• Fixes broken weight entry on loadable bodyweight exercises and assistance machines.

🐛 Bug fixes

• Fixes error when replacing a workout exercise (non-repeating) with an exercise from a muscle group that doesn't already exist in the workout.
• Fixes a bug that made it impossible to enter 0 reps.
• Fixes the color of the set loading spinner in dark mode.
• Fixes error when selecting the already selected exercise in replace exercise dialog.
• Fixes small layout issue at the bottom of a workout when workout is ready to be finished.

🐛 Bug fixes

• Fixes rare crash on saving / updating sets after entering weight

🐛 Bug fixes

• Fixes crash on saving / updating sets using kilograms
• Supports commas as decimal separators for weight entry

✨ Features & enhancements

• Keyboard entry for weight and reps
• Each set can have its own weight (esp. for better down/drop set handling)
• New myorep and myorep match set types
• New recommended weight ranges that guarantee specific rep targets
• Improved weight recommendations to keep training in optimal hypertrophy rep range
• Updated exercise chooser when adding / replacing an exercise during a workout
• Easier to update bodyweight from exercises
• New progressive overload icons comparing logged reps to target reps
• Shows target RIR for weeks in workout navigator

🐛 Bug fixes

• Fixes rare cases of suboptimal deload recommendations
• Fixes rare bug causing negative weight recommendation for assistance / added weight exercises
• Fixes issue with incorrect muscle group status when adding a new repeating muscle group
• Fixes bug where updating bodyweight sometimes resulted in missing recommended weight on first set and negative weight recommendation on subsequent sets.
• Fixes bug where page scrolling sometimes gets stuck
• Fixes bug where app recommends progressing despite skipping an exercise one week
• Improved app performance

✨ Enhancements

• Adds a dialog for rest time guidance

🐛 Bug fixes

• Fixes bug with exercise video player black box issue
• Fixes bug with editing templates not saving properly in some cases
• Fixes bug with statistics for skipped sets
• Fixes bug with log set buttons potentially saving at the same time
• Fixes a typo on warm up info