What's New

✨ Features & improvements

• "Copy mesocycle" feature which now preserves set types and recommends weights and reps
• Mesocycle creation now supports 7 and 8 week durations
• Various layout improvements

🐛 Bug fixes

• Fixes a rare weight recommendation bug when updating bodyweight

🐛 Bug fixes

• Fixes a bug with pinned notes in exercise info dialog
• Adds missing added load and assistance in exercise history
• Various performance improvements

🐛 Bug fixes

• Fixes a bug with bodyweight loadable exercises that could cause the app to crash

✨ Features & improvements

• Adds a link to open exercise videos in a browser
• Adds small performance improvements
• Visually differentiates deload in exercise history

🐛 Bug fixes

• Fixes missing confirmation step when deleting a mesocycle
• Fixes a number of errors under the hood.

✨ Features & improvements

• Adds exercise history

🐛 Bug fixes

• Fixes a rare crash when deleting an exercise

🐛 Bug fixes

• Fixes bug when deleting exercises that result in no sets for a muscle group
• Fixes small visual defect in exercise filters
• Performance and stability improvements

💪 Enhancements

• Improves template progression UX
• Numerous under-the-hood updates
• Prevents skipping sets when another exercise in progress
• Adds a low-rep confirmation dialog
• Reduces number of sets prescribed in deload

🐛 Bug fixes

• Disables intensity techniques (myorep, myorep match) during deload
• Fixes a number of myorep match set bugs
• Fixes incorrect RIR description when in final accum or deload
• Fixes a couple of crashes when editing templates
• Fixes bugs with recommended weight and reps during deload

🐛 Bug fixes

• Fixes bug where app crashes on load due to muscle group not having any sets

✨ New Features

• 📆 Add and remove weeks❗

💪 Enhancements

• Updates workout feedback form design
• Updates app error page to be more helpful
• Renames "End exercise" to "Skip sets"
• Allows un-skipping skipped sets

🐛 Bug fixes

• Fixes bug with myorep sets being re-sorted
• Fixes bug causing crash when trying to save workout
• Fixes a bug with joint pain not resetting after un-logging a set
• Fixes a bug with un-logging a set on a completed workout
• Fixes rare bug recommending negative rep targets

✨ Enhancements

• Adds ability to rename mesos while in a workout

🐛 Bug fixes

• Fixes a bug with missing recommendations with a non-integer bodyweight
• Fixes bug where sets could be un-logged out of order
• Fixes bug with recommendation decimal point precision
• Fixes a bug with loading spinner when logging a set