What's New

🐛 Bug fixes

• Fixes bug causing completed mesocycles to load blank page

🐛 Bug fixes

• Fixes crash when updating exercise and day notes

🐛 Bug fixes

• Fixes broken "Move Exercise" functionality
• Fixes muscle groups not being deleted when deleting last exercise
• Fixes rare issue where you can't add sets to an exercise

🐛 Bug fixes

• Fixes broken meso notes
• Fixes wrong scroll position of target weight and reps dropdowns
• Fixes bug showing set saving feature when no target reps are selected
• Fixes missing info icon on 0 RIR sets
• Fixes delay in app upgrading functionality
• Various layout improvements

✨ Features & improvements

• Add guidance on warmups & choosing starting weight
• Save mesocycle editing state so navigating away doesn't force you to start over
• Add more KG weight increments
• Improves clarity of soreness feedback rating options

🐛 Bug fixes

• Fixes bug where creating custom exercise from the mesocycle board defaults to chest and is not selectable
• Fixes bug causing sets to not be programmed sometimes
• Various fit & finish improvements

✨ Features & improvements

• Add user star rating and review dialog
• Improve soreness feedback dialog wording
• Extends reps increment dropdown to 100
• Speed up app loading time
• Various performance improvements
• Allow capital D when typing Delete my meso :-D

🐛 Bug fixes

• Fix various layout inconsistencies

✨ Features & improvements

• Refactors notes UI/UX
• Adds ability to "Skip unfinished workouts" to the meso menu
• Adds a basic "Finish meso" UX
• NOTE: Mesocycles are sorted in DESCENDING ORDER NOW (newest first at the top)
• Implements better "Current day" logic based on meso completion status 👆
• Adds a confirmation dialog to the "Skip day" action
• Adds a warning dialog when modifying exercises with completed sets
• Adds a link in "My Profile" to manage plans
• Tighten up design on Welcome screen
• Tighten up design on Signin, Subscribe, and Resubscribe screens

🐛 Bug fixes

• Fixes bug allowing saving a mesocycle without a name
• Fixes bug with bodyweight input field
• Fixes bug with mis-programmed sets during deload week
• Fixes bug with stale feedback data after mutating exercises
• Fixes bug with incorrect muscle group status in certain cases
• Fixes bug with welcome message conflicting with release notes
• Fixes bug where finish day modal not popping up when choosing "skip day"

✨ Features & improvements

• Properly handles access permissioning based on final checkout / payment API system
• Adds first-time user experience for all users (not logged in / logged in with access permission / logged in without access permission)
• Adds PWA install banner

🐛 Bug fixes

• Fixes bug with workouts not being marked as in progress
• Various minor layout and UI/UX fixes

✨ Features & improvements

• Adds "Duplicate exercise" to exercise menu in workouts to allow users to add a copy of the same exercise immediately after the selected one (useful for downsets, dropsets, etc.)
• Adds "Move exercise up / down" to exercise menu to allow users to reposition exercises in workouts (with option to repeat for rest of meso)
• Shows an info icon that, when clicked, explains why sometimes we prescribe RIR instead of specific target reps.
• Improves app feedback modal with options for "suggestion / problem / question" that emails support
• Implements autofill exercises to randomly select exercises
• Removes feedback nag when adding / removing sets and overriding target weights
• Replaces Glute isolation muscle group in favor of more Glutes exercises in relevant templates (since we already have Glutes, and it leads to confusion when prompting for soreness / pump / workload feedback)

🐛 Bug fixes

• Fixes incorrect added sets during deload for days that aren't programmed yet
• Fixes bug where deload exercises are not always being programmed
• Removes "repeat" switch during deload week for repeatable operations (add/duplicate/replace/move exercise)
• Removes faulty automatic day labelling behavior when adding and removing days during initial mesocycle creation

✨ Features & improvements

• Fully support multiple instances of the same exercise on a workout day
• Rename app to "RP Hypertrophy"

🐛 Bug fixes

• Remove starting weight helper UI when weight is chosen
• Move "Finish workout" button to bottom so it's not covering everything all the time
• Remove currently half-baked recommendation warnings
• Remove currently dysfunctional underperformance warnings
• General layout and styling improvements